Travel Prenatal & Postpartum Massage Therapy
I only offer in-home bodywork. I come to YOU! During pregnancy, massage helps alleviate common discomforts such as back pain, leg cramps, swelling, and tension by improving circulation, reducing muscle stiffness, and boosting relaxation. It can also reduce stress and anxiety, which are particularly important for the health of both mother and baby. Postpartum, massage therapy aids in recovery by helping to relieve muscle tension and promote the healing of soft tissues, especially in the areas affected by childbirth. Additionally, it can assist with reducing symptoms of postpartum depression and anxiety, enhance sleep quality, and improve overall mood by releasing endorphins. Both prenatal and postpartum massages contribute to overall physical and mental well-being, offering valuable support during the journey of motherhood.
60 min - $175
80 min with 10 min
craniosacral- $200
Infant Craniosacral and Fascial Release
I only offer in-home bodywork. I come to YOU! Infant craniosacral therapy is beneficial for addressing common issues such as colic, reflux, and difficulty breastfeeding by gently releasing tension in the skull and spine, promoting better comfort and digestion. It also supports the infant’s nervous system development, helping to improve sleep patterns, enhance coordination, and reduce stress in the early stages of life.
Initial appointment - $65
Followup appointments - $50
Adult Craniosacral
I only offer in-home bodywork. I come to YOU! Craniosacral therapy gently balances the body's central nervous system by using light touch to release tension and improve the flow of cerebrospinal fluid, promoting overall healing. It is beneficial for alleviating headaches, neck pain, and stress-related conditions, as it helps to restore fluid movement and relieve blockages in the craniosacral system. Additionally, craniosacral therapy can support emotional well-being by fostering deep relaxation and reducing anxiety, making it a powerful tool for holistic health.
60 minutes - $100
What is craniosacral therapy?
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.
How is Craniosacral bodywork helpful for newborns and infants?
Often babies have some area of tightness or compression that causes unnecessary stress on the nerves that supply the body. After a Craniosacral treatment, the tight or compressed areas are relaxed and free to move, and your baby will be able to let go of this stress, which relieves the symptoms.
This bodywork can be particularly helpful if your baby has ever experienced:
Colic
Reflux symptoms
Excessive gas
Constipation
Sleep problems
Decreased feeding skills or latch (bottle or breast)
Discomfort when positioned in a car seat
Discomfort during tummy time
Recurrent ear infections
Arching through the back
